Alternative Workout Idea: Have Fun!
Never forget that fun is an important part of a successful exercise program. It is easy to focus on creating exercise programs that are safe and effective and forget that the ingredient of fun is often what makes the difference between a program that gets off track and one that lasts.
Remember that it doesn't matter so much what you do, but that you get and stay active. Choose workouts that excite you...and stick to your program!
